A recent publication in Pittsburgh Parent Magazine about a topic near and dear to babyfoodsteps.com ‘s heart!
A recent publication in Pittsburgh Parent Magazine about a topic near and dear to babyfoodsteps.com ‘s heart!
When we began this journey with a very fussy, “colicky” baby girl, all I wanted to do was feed my family. All I wanted to do was nourish the little ones (and one big one) who were counting on me for breakfast, lunch and dinner. Those early days were exhausting and emotionally draining, trying to breastfeed an extremely sensitive child, trying breastfeeding elimination diets, trying to sustain myself on a limited diet so I could sustain my baby, oh and cook different food for the boys who weren’t on our dietary restrictions. Not soo much fun, but worth it…because in the end we learned the POWER of food (both good and bad!), found a diet that helped our daughter begin to heal, and it is ultimately what motivated me to start this Baby FOOD steps Blog!
Now, almost 6 years later and I have been blessed to meet some amazing mothers along this journey, mothers who really only wanted to feed and love their babies too! Some of these ladies are part of The THINKING MOMS Revolution- a group of parents who are thinking and questioning everything about children’s health because they have lived and breathed their own children’s illnesses and know that recovery is real. These parents are finding answers for not only their kids but sharing that knowledge with others who need it.
This group is having a Virtual Food Conference coming up OCTOBER 7th, 2014 that I cannot wait to listen to! A star studded cast of FOOD EXPERTS including a few of my favorites (Julie Matthews and Stephanie Senefff) will be speaking and they have just given me a FREE CONFERENCE registration to give away (just leave a comment on this blog with how food has impacted your child and on our Facebook page to be entered, will draw name October 2nd)! The greatest part is that these busy moms know that WE all are busy- so if you cannot make it on the 7th you can still register and have access to all the recordings for an ENTIRE YEAR- to listen to when everyone else in your house is in bed!
Here are the details:
Date: October 7th 2014 | Time: 10 am – 5 pm EST | Registration Fee: US $40
As Mitochondrial Disease Awareness week 2014 wraps up, we are posting a compilation of the 7 Mitochondrial Minutes that we have shared via social media this past week.
Please feel free to continue to share these anytime and anywhere, just link back to http://www.babyfoodsteps please! By taking #1min4mito you never know who you may help and who’s life you may improve!
A number of years ago, when we were in the thick of reactions, hospitalizations and testing, trying to figure out what was wrong with our little one, I struggled to find a church home where I could find peace, solace, understanding and renewed faith. I struggled, because it seemed the churches we visited were set up for neurotypical children and families with no health issues or concerns. At the height of my frustration and as I was ready to throw in the towel, I happened upon this blog, Autism and the Church, and instantly I knew I was not alone in my religious journey.
After I read Thinking Moms Revolution book, I further connected with the author of that blog, Melanie (aka Booty Kicker) and found such comfort in reading her blogs about special needs, autism and church and faith. This blog hit another nerve, after moving to a new city and starting our search for a new church home all over again, and being met with candy, cookies, artificial everything, EVERY SUNDAY, with a child who cannot eat any of it (due to allergies, intolerance and metabolic concerns), again I was not alone in my struggles… BK had been there and felt that. Melanie’s words and blogs have really changed how I view religion, faith and church… I have a strong desire to be part of the solution now, and not complain about the problem. While I still haven’t figured out exactly how I fit into God’s plan to help other in the church religious realm, I do know that he has brought some amazing people into my life recently (including Melanie) that have similar concerns and desires to make His love know to ALL our children, not just the ones who can sit quietly in a pew!
Well, tonight I am writing this blog because it is time to give back and pay it forward. Melanie, who has already fought and beat breast cancer and bone cancer, is facing cancer for a third time. My heart is broken that this is happening again to such a sweet, faithful and caring soul. Many in the autism (and beyond) communities are rallying together for a fundraiser for Melanie and her family, to help with treatment and with care for her autistic son while she heals.
Please consider doing what you can, be it prayers, good wishes, words of encouragement or a donation to her fundraiser.
Text from fundraiser:
An amazing woman by the name of Melanie Hamilton Baldwin changed the face of autism and cancer culture by telling her story to thousands as “Booty Kicker” in the Thinking Moms’ Revolution’s book Autism Beyond the Spectrum. Having once beaten breast and bone (hip) cancer; she now suffers liver, spine, and bone cancer in her other hip. For anyone who knows Melanie, two words come to mind. “Faithful” and “Godly.” As she struggles to overcome her current issues, her severely affected son Luke, still requires 24/7 care and attention as he is self-injurious and quite ill, suffering the lingering effects of severe autism. Please consider donating generously to help her family care for Luke as she regains her health, and please help their family establish financial security that will help them thrive during her absence.
***Note to other Bloggers… If you would like to help by writing a blog, Give Forward is willing to donate $ to this fundraiser for each blog post written and shared about Melanie’s fundraiser. For more information, leave a comment or send a message to us.
Editor’s Note- It is with extreme saddness that I post this. Melanie passed away last evening- October,, 5, 2014. Her family still needs our prayers, love and support- financial and otherwise. RIP Melanie- thank you for sharing your faith with all of us.
Yesterday, I had the amazing opportunity to attend an event in what has to be one of the most beautiful spots in Pittsburgh: The Phipps Conservatory. Surrounded by the most beautiful plants, tress, and flowers: thought leaders, practitioners, and parents gathered to have a conversation about a topic that comes with much emotion and controversy in today’s world. But instead of arguments, name-calling and disagreement (as happens all too often in cyberspace) the atmosphere was one filled with respect, thoughtful discussion, and support for a parent’s individual right to determine the best course of care for the health of their child.
The day was filled with a thought-provoking seminar on immunity and how T1 and T2 cellular response differ, and how each are impacted by vaccination, by Dr. Chris Powell, followed by a talk about our genetic differences, methylation cycle abnormalities and susceptibilities by Dr. Noah Erikson. The day culminated with a talk by Barbara Loe Fisher of the National Vaccine Information Center about her own very personal story of her son’s severe reaction to the DPT shot, followed by a history of vaccine legislation in the United States and how that impacts parental rights. Her keynote address was met with a standing ovation from the packed room of attendees.
The day concluded with 2 panel discussions: A practitioner’s panel, highlighting an MD, RN and ND’s views on vaccination and then a Parent’s panel with 3 moms who all had different experiences with their children: one who experienced mitochondrial disease with her child, one with down’s syndrome, autism and leukemia, and severe autistic regression after MMR vaccine with a third child. One of the many things I loved about the conference was there was ample time for questions and discussion around all the topics that were discussed. And while no one person could answer all the questions, given the extremely educated audience, it seemed other attendees could easily jump in and answer what they knew about the questions at hand. It was a true respectful CONVERSATION and DISCUSSION.
If you or your child experiences any of the symptoms listed below in the hours, days or weeks following vaccination, it should be reported to VAERS. Some vaccine reaction symptoms include:
My day ended with a stroll through the breathtaking gardens of Phipps and a view a-top Mount Washington, a perfect ending to a thought-provoking & intellectually stimulating day.
I picked up this book at the library almost by accident. I was perusing the special needs and health sections and the title jumped out at me- Genius and Autism in the same sentence? … hmmm, a concept which I believe with such passion in my heart: that these children who are diagnosed with Autism do in fact have genius like qualities (albeit many are trapped within those who are non-verbal, or masked and subdued by physical, medical illness that is labeled as Autism), but I had NEVER read these words in the same sentence since years ago in middle school when I completed a term paper on May’s Boy and Idiot Savants (a term rarely used now, but meaning a person who is considered to be mentally handicapped but displays brilliance in a specific area, especially one involving memory). This amazing book brought me full circle… with the beautiful story told by a mother, Kristine Barnett, as she, like many of us, struggle to help our children reach their full potential.
Simply put this is a book about a nonverbal child, Jake, who at 3 was disconnected from his world and diagnosed with autism. It is about a mother who was a day care owner by day and a warrior mother by night, never giving up on her son. What transpires over the course of this book… is nothing short of amazing, as Jake is discovered to have a genius IQ and unbelievable abilities in math, astrophysics and physics.
So as to not spoil the whole story… I will simply leave you with this (and a few links for future reference): This story struck an accord with me because it embodied the love a mother has for her child and her determination to fight with all her might to bring him back to her world, while never loosing site of the fact that he is a child and should relish in childhood! It also struck me because I feel the lines between autism (or ASD) and Giftedness have been blurred over time, severely limiting many of these children in their potentials to grow because they are labeled very young.
Here are a few links should you want to learn more about this amazing family:
Jake’s Wikipedia entry
Jake giving a TED talk
Jake and family on 60 minutes
So since writing this post about Mercury and Mitochondrial toxicity. I have gotten quite a few comments saying, “but they took the Mercury OUT of the vaccines, so it is really not an issue”. Well yes, and no.. and mercury in vaccines is not the only source of mercury you may need to be concerned with.
1. Vaccination- Mercury in the form of thimerisol still exists in seasonal influenza (flu) vaccines. Consider boosting your Vitamin D levels, it can be more effective than the flu shot.
2. Fish- Mercury in the form of methyl mercury can be found in many fish. Here are a number of lists (here and here) showing which fish may contain the highest amounts, that you may want to consider avoiding.
3. Pharmaceutical applications- Many ear, nose and eye drugs contain mercury. A complete list maintained by the FDA can be found here.
4. Vapors- The quicksilver form of mercury has harmful vapors as is noted in this 1926 account of a scientist who shares his health issues after occupational exposure. Of course nearly 100 years later this is well known and one reason that mercury thermometers are no longer used, perhaps.
5. Plasma derived sources- Rhogam shots and anti-venom contain thimerosal as well, more details on the FDA site can be found here.
6. Coal Burning sources- Coal-burning power plants are the largest human-caused source of mercury emissions to the air in the United States, accounting for over 50 percent of all domestic human-caused mercury emissions (Source: 2005 National Emissions Inventory).
7. Dental Amalgams- “A potential source of exposure to metallic mercury for the general population is mercury released from dental amalgam fillings. An amalgam is a mixture of metals. The amalgam used in silver-colored dental fillings contains approximately 50% metallic mercury, 35% silver, 9% tin, 6% copper, and trace amounts of zinc. When the amalgam is first mixed, it is a soft paste which is inserted into the tooth surface. It hardens within 30 minutes. Once the amalgam is hard, the mercury is bound within the amalgam, but very small amounts are slowly released from the surface of the filling due to corrosion or chewing or grinding motions. Part of the mercury at the surface of the filling may enter the air as mercury vapor or be dissolved in the saliva. The total amount of mercury released from dental amalgam depends upon the total number of fillings and surface areas of each filling, the chewing and eating habits of the person, and other chemical conditions in the mouth. Estimates of the amount of mercury released from dental amalgams range from 3 to 17 micrograms per day. The mercury from dental amalgam may contribute from 0 to more than 75% of your total daily mercury exposure, depending on the number of amalgam fillings you have, the amount of fish consumed, the levels of mercury (mostly as methylmercury) in those fish, and exposure from other less common sources such as mercury spills, religious practices, or herbal remedies that contain mercury.” (source)
8. High fructose corn syrup- “A peer-reviewed study published in Clinical Epigenetics in 2012 set out to find out why the autism rates were so different for the US and Italy. After comparing a variety of variables, they concluded that one reason may be the drastic differences between consumption of High Fructose Corn Syrup (HFCS). According to the study, U.S. per capita consumption of HFCS in 2009 was 35.7 pounds per year. The study goes on to state, “…The Mercury Toxicity Model shows the HFCS characteristics most likely contributing to autism include the zinc-depleting effect that comes from consuming HFCS and certain food colors found in processed foods, and the additional Hg [mercury] exposure that may occur from the low Hg concentrations sometimes found in HFCS as a result of the manufacturing process.” The study concludes that, “A comparison of autism prevalence between the U.S. and Italy using theMercury Toxicity Model suggests the increase in autism in the U.S. is not related to mercury exposure from fish, coal-fired power plants, thimerosal, or dental amalgam but instead to the consumption of HFCS. Consumption of HFCS may lead to mineral imbalances, including Zn [zinc], Ca [calcium] and P [phosphorus] loss and Cu [copper] gain and is a potential source of inorganicmercury exposure.” (Source)
Another article from 2009 looking at Mercury found in HFCS.
9. Light Bulbs- Flourescent, CFL’s: “Small amounts of mercury can be released into the environment when CFLs break, or if they are improperly disposed of at the end of their useful lives. Despite these emissions, the use of CFLs actually helps reduce total mercury emissions in the U.S. because of their significant energy savings. Using energy-saving CFLs reduces demand for electricity, which in turn reduces the amount of coal burned by power plants, which reduces emissions of mercury when the coal is burned.” (source: EPA)
Medical attention was sought for a 23-month-old toddler because of anorexia, weight loss, irritability, profuse sweating, peeling and redness of his fingers and toes, and a miliarial rash. The diagnosis was mercury poisoning, and an investigation of his environment disclosed that he had been exposed to mercury from broken fluorescent light bulbs. Acrodynia resulting from fluorescent bulbs has not been previously reported.
10. Cosmetics and Skin Products: “Federal health officials are warning consumers not to use skin creams, beauty and antiseptic soaps, or lotions that might contain mercury.
The products are marketed as skin lighteners and anti-aging treatments that remove age spots, freckles, blemishes and wrinkles, says Gary Coody, national health fraud coordinator in the Food and Drug Administration’s Office of Regulatory Affairs. Adolescents also may use these products as acne treatments, adds Coody. Products with this toxic metal have been found in at least seven states.
Texas health officials say samples of face cream they tested contained mercury up to 131,000 times the allowable level. And a teenager in southern Texas who used a mercury-containing skin cream was recently hospitalized for mercury poisoning.
In Northern California, a 39-year old woman had more than 100 times the average amount of mercury in her urine and had symptoms of mercury poisoning, according to the California Department of Public Health. For three years, the woman and her husband had been using an unlabeled mercury-containing face cream that was brought into the U.S. from Mexico by a relative. Several other family members who did not use the cream, including a four-year-old child, also had elevated levels of mercury in their bodies.
Virginia, Maryland, and New York have also seen cases of elevated mercury levels in people exposed to skin products containing mercury. In Minnesota, 11 of 27 imported skin products taken from store shelves contained mercury.”(Source FDA)
Minnesota banned mercury in cosmetics in 2007- story here.
Editor’s note- Many products contained mercury and have now changed formulations reducing or removing mercury from their product- one being contact lense solutions (hypersensitivity research here). Here is a list from 2000 noting some other products containing mercury containing compounds that may or may not still contain them 14 years later!
Yesterday, I attended a talk by the son of Jonas Salk about the history of the Pittsburgh area in the research and the creation of the polio vaccine. This reagent bottle was displayed on the artifacts table along with other memorabilia from the Shalom Research Farm where many animal trials and experiments for the vaccine were being done. There was one word on the label of the bottle, which gave me pause: MERTHIOLATE.
As a chemist, the word was instantly recognizable an acronym for thimerisol, a mercury containing compound. If you have been around the autism community for a bit, you know that thimerisol and mercury containing compounds are a hot topic, but in reality it should be of concern for others, I believe. Including those in the mitochondrial community and beyond. It appears to be MITOXIC and here is some supporting evidence of why…
Before I provide some of the references that I have come across, I believe it is important to define 3 types of mercury: Elemental, Inorganic and Organic Mercury.
This paper provides a convincing argument for why Mitochondrial disease patients (and really all of us) may want to be aware of our exposure to mercury, particularly in this instance thimerisol, and organomercury compound: (one definition Astrocytes=most abundant cell of the HUMAN BRAIN)
AuthorsSharpe MA, et al.
J Toxicol. 2012;2012:373678. doi: 10.1155/2012/373678. Epub 2012 Jun 28.
Affiliation: Department of Neurosurgery, The Methodist Hospital, 6565 Fannin Street, Houston, TX 77030, USA.
Additionally, this paper is annotated on the ICHNFM site.
Thimerosal generates ethylmercury in aqueous solution and is widely used as preservative. We have investigated the toxicology of Thimerosal in normal human astrocytes, paying particular attention to mitochondrial function and the generation of specific oxidants. We find that ethylmercury not only inhibits mitochondrial respiration leading to a drop in the steady state membrane potential, but also concurrent with these phenomena increases the formation of superoxide, hydrogen peroxide, and Fenton/Haber-Weiss generated hydroxyl radical. These oxidants increase the levels of cellular aldehyde/ketones. Additionally, we find a five-fold increase in the levels of oxidant damaged mitochondrial DNA bases and increases in the levels of mtDNA nicks and blunt-ended breaks. Highly damaged mitochondria are characterized by having very low membrane potentials, increased superoxide/hydrogen peroxide production, and extensively damaged mtDNA and proteins. These mitochondria appear to have undergone a permeability transition, an observation supported by the five-fold increase in Caspase-3 activity observed after Thimerosal treatment.
“Thimerosal is a preservative that is widely used in medical products, including as a preservative in vaccines, immunoglobulin preparations, skin test antigens, antivenins, ophthalmic and nasal products, and tattoo inks, and is composed of 49.6 percent ethylmercury by weight . The widespread use of Thimerosal exposes many to its potential toxic effects, especially 𝑖 𝑛 𝑢 𝑡 𝑒 𝑟 𝑜 and in neonates. “
“We postulate that this compound is preferentially taken up into the mitochondria of NHA causing damage to the respiratory chain and subsequent ROS production. The damage of a cell’s mitochondria leads to the activation of the apoptotic cascade and subsequent cell death [3, 4, 24, 26–31]. This may be clinically relevant in the setting of a patient who harbors a known or unknown mitochondrial disorder. In the setting of a mitochondrial disorder, a specific mitochondrial toxin could be life altering or life threatening.”
“The results of this study suggest that ethylmercury is a mitochondrial toxin in human astrocytes. We believe that this finding is important, particularly since the number of diseases in which mitochondrial dysfunction has been implicated are rapidly increasing.”
“Toxic metals, especially mercury, generate many of their deleterious effects through the formation of free radicals, resulting in DNA damage, lipid peroxidation, depletion of protein sulfhydryls (eg, glutathione) and other effects (Valko et al., 2005 ). These reactive radicals include a wide-range of chemical species, including oxygen-, carbon-, and sulfurradicals originating from the superoxide radial, hydrogen peroxide, lipid peroxides, and also from chelates of amino acids, peptides, and proteins complexed with the toxic metals (Valko et al., 2005 ). One major mechanism for metals toxicity appears to be direct and indirect damage to mitochondria via depletion of glutathione, an endogenous thiol-containing (SH-) antioxidant, which results in excessive free radical generation and mitochondrial damage (Sanfeliu et al., 2001 ). Anecdotally, Dr. Neustadt, in his clinic, frequently observes an elevation of pyroglutamate, a urinary organic acid that is a specific marker for glutathione depletion (Bralley and Lord, 2001 ), in patients with confirmed mercury toxicity. Not surprisingly, these patients also complain of fatigue, a hallmark symptom of mitochondrial damage.”
The role of thimerosal containing vaccines in the development of autism spectrum disorder (ASD) has been an area of intense debate, as has the presence of mercury dental amalgams and fish ingestion by pregnant mothers. We studied the effects of thimerosal on cell proliferation and mitochondrial function from B-lymphocytes taken from individuals with autism, their nonautistic twins, and their nontwin siblings. Eleven families were examined and compared to matched controls. B-cells were grown with increasing levels of thimerosal, and various assays (LDH, XTT, DCFH, etc.) were performed to examine the effects on cellular proliferation and mitochondrial function. A subpopulation of eight individuals (4 ASD, 2 twins, and 2 siblings) from four of the families showed thimerosal hypersensitivity, whereas none of the control individuals displayed this response. The thimerosal concentration required to inhibit cell proliferation in these individuals was only 40% of controls. Cells hypersensitive to thimerosal also had higher levels of oxidative stress markers, protein carbonyls, and oxidant generation. This suggests certain individuals with a mild mitochondrial defect may be highly susceptible to mitochondrial specific toxins like the vaccine preservative thimerosal.
“However, even when this precautionary measure is taken, local reactions can be expected in such a high percentage of merthiolate-sensitive persons that merthiolate in vaccines should be replaced by another antibacterial agent.”
A video showing how Mercury impacts Brain Neurons:
Interestingly these journal articles are all focusing on Ethylmercury and thimerisol (merthiolate) toxicity to one’s mitochondria. According to the American Academy of Pediatrics position statement from 2001:
“Mercury in all of its forms is toxic to the fetus and children, and efforts should be made to reduce exposure to the extent possible to pregnant women and children as well as the general population. Pediatricians can contribute to the effort of decreasing the amount of mercury in the waste stream by phasing out mercury-containing devices, such as thermometers and sphygmomanometers, from their offices and other medical facilities and encouraging parents to remove mercurythermometers from their homes.”
And the CDC has this to say about Thimerisol:
Scrolling down the page sourced above you can find this explanation on the CDC’s website:
This seems to imply that methylmercury and elemental mercury are MORE TOXIC to a human body than thimerisol/merthiolate which it says breaks down to ethyl mercury and thioSALICYLATE which are “easily eliminated”. Hmmmmm not a word about mitochondrial disease or mitochondrial dysfunction or mitochondrial toxicity. Thiosalicylate… hmmmm wonder if you have problems breaking down salicylates if thiosalicylate could be toxic to the human body in that case… or is it a case of chicken and the egg~ did too much mercury exposure cause hypersensitivity to salicylates??
So if METHYLMERCURY is more toxic…what does it do to your mitochondria??
“Methylmercury (MeHg) mediated cytotoxicity is associated with loss of intracellular calcium (Ca2+) homeostasis. The imbalance in Ca2+ physiology is believed to be associated with dysregulation of Ca2+intracellular stores and/or increased permeability of the biomembranes to this ion. In this paper we summarize the contribution of glutamate dyshomeostasis in intracellular Ca2+ overload and highlight the mitochondrial dysfunctions induced by MeHg via Ca2+ overload. Mitochondrial disturbances elicited by Ca2+ may involve several molecular events (i.e., alterations in the activity of the mitochondrial electron transport chain complexes, mitochondrial proton gradient dissipation, mitochondrial permeability transition pore (MPTP) opening, thiol depletion, failure of energy metabolism, reactive oxygen species overproduction) that could culminate in cell death.”
Hmmm…. Methylmercury doesn’t look much better for any of our mitochondria! Soooo where does that leave us? All forms of mercury look pretty toxic to one’s mitochondria, so say if you are born with a mitochondrial disorder or mitochondria that just aren’t working at 100%, or perhaps you have faulty methylation, perhaps an MTHFR mutation, or impaired glutathione synthesis. Say you are a baby and you receive quite a few vaccines in the first year, most of them containing aluminum because the mercury has been removed, but you also get a flu shot that still contains mercury. Could this exposure to organomercury trigger a metabolic crisis or cause more damage to your mitochondria than you were already born with? Possibly? Probably? With the links between mitochondrial disease and autism, is it possible mercury can be linked to autism?. Thimerisol doesn’t cause autism as the CDC and that thimerisol does not cause harm as other groups conclude… but there is a body of evidence that shows that thimerisol (and other mercury compounds) does harm and damage mitochondria, and impaired mitochondrial function (OXPHOS) has been implicated as a cause of autism… so if A=B and B=C does A=C?? The controversy will continue to rage on for years, with new books coming on the market as we speak, more will contest that it is all just a coincidence. Maybe it is? Maybe it isn’t? It is up to each of us as parents to do our own research and make an educated decision for our family.
(from Dr. Haley, retired professor of Chemistry, University of Kentucky)
What is Pink’s Disease?
“Pink Disease was and still is a very nasty disease. The severity and duration of the disease vary. In the English speaking western world, the age of onset is usually between 6-14 months.
The most common KNOWN cause of Pink Disease was mercury containing teething powders. In the English speaking Western World, the use of mercury in teething powders was banned in the 1950’s. There were, and still are, numerous other household, industrial, natural, agricultural and medical sources of mercury in the environment.” (source)
Dr. Mark Hyman shares his personal story of mercury toxicity and mitochondria.
Editor’s Note- After many comments about mercury being removed from all vaccines…I felt it important to write this post- http://babyfoodsteps.wordpress.com/2014/08/16/where-is-the-mitoxic-mercury/
In a few weeks, Lady A is off to grandma’s house. What is different this year, is mommy is not going for the routine 2-3 days at the beginning of every trip to the grandparents, to shop, cook, slice, dice and prepare much of her food ahead of time! What a big milestone! Which leads me to this post… a virtual visual repository for the foods that we have found Lady A can tolerate and those which she can safely metabolize in her diet… all to hopefully make it easier for grandma (or anyone who needs to in the future) to go shopping for her prior to her arrival!
Eggs (cage free/ free range/organic)- she enjoys the egg whites only recently, brother will eat the yolks scrambled!
Organic Ground Turkey
Organic Grass Fed Beef
Applegate Organic OVEN ROASTED Turkey Breast (NOT SMOKED (bc it is high in phenols) and NOT CHICKEN (bc it contains honey))
(all ORGANIC if possible)
Banana (max 1 every other day)
Green Grapes (5-10 every other day due to being higher in phenol)
Green apples (peeled)
Watermelon (1 slice every other day due to being higher in phenol)
(all ORGANIC if possible/ frozen is fine)
Yellow and green zucchini squash
Butternut squash (with brown sugar sprinkles)
ORGANIC only Corn (non-GMO)
Organic Brown Rice
Brown Rice Pastas- tikiyada and shape pasta
GF Bisquick (not ideal bc it is GMO, but will work for pancakes and waffles on the go)
Yummy Earth Gummy (2-3 gummy per day max)
Organic Lemonade (dilute 1/4 juice to 2/4 water)
A few of her favorite Recipes and Treats:
In the past couple years I have learned A LOT about biochemical energy! That is… energy in the form of ATP which is the form our body uses and which is produced by our mitochondria. Being a chemist and taking my share of physics classes in college, I am well aware that this is not the ONLY kind of energy which exists in our world.. remember potential energy, kinetic energy, quantum energy, electrical energy, chemical energy, etc?
So when I heard about this conference that the Thinking Moms Revolution is hosting TOMORROW (July 16, 2014), I was intrigued. Can mitochondrial disease and other medical conditions (including autism) be improved by other forms of energy medicine? In our quest to find answers for our little gal in mainstream medicine, I have often been curious that we see a neurologist and a geneticist to diagnose and treat her mitochondrial condition. In mainstream medicine there is NO Energy specialist, NO energyologist, NO mitochondriologist… instead energy in this framework is considered a symptom (either too low or too high). And as much as western medicine likes to claim superiority over eastern medicine… eastern medicine does at least embrace energy (qi) in their healing modalities… hmmm. In speaking with many other mothers with children with autism and many other conditions, I know that they have had numerous improvements with their children by exploring these various healing modalities. Often times my scientific brain kicks in and says, “Where is the science, is there proof this works?”… and then I realize many many things that were supposed to “work” for our daughter have not, we truly have an N=1, as does each and every parent that is trying to help their child get better! What works for one family may or may not work for another. Focusing on finding non-invasive therapies and treatments that cause no harm to already fragile children is paramount!
So being new to all this and not really knowing much of anything about energy healing, I plan to do what I have done with every other therapy, treatment, and intervention that has been suggested to us thus far along our healing journey: I will learn as much as I can about it, research it with an unbiased perspective, pray and trust my gut as to what resonates for our family. I hope you will join me in learning more!
** editor’s note: In exchange for writing this blog post about the conference I was given a discounted admission to the conference, but for the reasonable cost of $40 and a year access to all the speakers, I would have paid full price to have access to learning new information that may be able to help our family, anyhow!! :)